Nalu Pilates1 minQ&AQ&A - Pilates For Pickleball?Can Pilates really help your pickleball game? Of course it can! We explain how on our latest Q&A video. Like tennis, pickleball requires...
Nalu Pilates1 minQ&AQ&A - Why Is Pilates So Good?Ever wonder if you should join a Pilates class? Here are the top 5 reasons why you should be doing Pilates. Check out our other videos...
Nalu Pilates1 minQ&AQ&A - How To Start Doing Pilates (Pre-Pilates workout)Interested in trying Pilates but feeling a bit nervous? We break down some introductory Pilates exercises to make you feel more...
Nalu Pilates1 minQ&AQ & A - What To Wear To A Pilates Class?Wondering what you should wear to a Pilates class? Are you afraid to wear the wrong thing? #pilates #pilatesclass #whattoweartopilates...
Nalu Pilates1 minQ&AIs Pilates Just For Women?There's a belief that Pilates is just for women, but it's not. In fact, it was created for men. But everyone can benefit from adding...
Nalu Pilates1 minQ&AHow To Improve Your Golf GameDiscover why Pilates is so good for golfers and how it can improve your game in our latest video. #pilates #pilatesgolf #golf...