Nalu Pilates1 minQ&AWhat Is Yogalates?Yogalates? Yogilates? Piyo? What in the world are these things? Are they Pilates? Are they yoga? We discuss on the latest video: #pilates...
Nalu Pilates1 minQ&AQ&A - What is "Authentic/Classical Pilates?"There are different types of Pilates? What makes Classical Pilates different from other forms of Pilates? Why is it called "Authentic?"...