Nalu Pilates1 minRefine Your TechniqueRefine Your Pilates Technique - Double Leg StretchFix your Pilates mat technique with our latest video on Double Leg Stretch. Learn how to do other Pilates exercises with our other...
Nalu Pilates1 minRefine Your TechniqueRefine Your Pilates Technique - ScissorsLearn how to perform Classical/Authentic Pilates exercises correctly with our tutorial videos. This week, the Pilates mat exercise...
Nalu Pilates1 minRefine Your TechniqueRefine Your Pilates Technique - Double Leg StretchLearn the proper way to perform Double Leg Stretch in a Pilates mat class on our latest Pilates technique video. #pilates #pilatesmat...