Nalu Pilates1 minHow To TeachThe "Layering On" ProcessWhat is the "layering on process" in Classical Pilates? Teaching Authentic Pilates is different than teaching many other fitness...
Nalu Pilates1 minHow To TeachNew StudentsAt some point in time, every fitness teacher will have new students. Do you know how to turn them into returning students? Check out our...
Nalu Pilates1 minRefine Your TechniqueRefine Your Technique - The Roll-UpImprove your Pilates technique with our RYT series. This week, the Roll Up from Pilates mat work. Watch here. #pilatestechnique...