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Pilates is too easy? Here's what to do:
Learn how to make any Pilates class more challenging whether you're a Pilates teacher or a Pilates student. Pilates exercises might...
Nalu Pilates
1 min read
Make Any Pilates Class More Challenging #4
Add resistance. Adding resistance to every exercise in a Pilates class will definitely make the class more challenging. Check out our...
Nalu Pilates
1 min read
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