Nalu Pilates1 minQ&APilates is too easy? Here's what to do:Learn how to make any Pilates class more challenging whether you're a Pilates teacher or a Pilates student. Pilates exercises might...
Nalu Pilates1 minMake It More ChallengingMake Any Pilates Class More Challenging #4Add resistance. Adding resistance to every exercise in a Pilates class will definitely make the class more challenging. Check out our...