Q&A - Pilates For Pickleball?
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Can Pilates really help your pickleball game? Of course it can! We explain how on our latest Q&A video. Like tennis, pickleball requires...
Nalu Pilates
1 min
Q&A - What To Eat Before A Pilates Class?
How do you prepare for a Pilates class? On our latest Pilates Q&A video, we end the debate on what to eat before a class. #pilates...
Nalu Pilates
1 min
Q&A - Why Is Pilates So Good?
Ever wonder if you should join a Pilates class? Here are the top 5 reasons why you should be doing Pilates. Check out our other videos...
Nalu Pilates
1 min
What's The Difference Between Strength Training And Pilates?
Is Pilates a form of strength training? What's the difference between the two? We explain on our latest video. #pilates #pilatesclass...
Nalu Pilates
1 min
Q&A - How To Start Doing Pilates (Pre-Pilates workout)
Interested in trying Pilates but feeling a bit nervous? We break down some introductory Pilates exercises to make you feel more...
Nalu Pilates
1 min
Pilates Q&A - What Is A Magic Circle?
How magical is the magic circle? We discuss the Pilates magic circle and how you can use it in your next Pilates class on our latest...
Nalu Pilates
1 min
Pilates Q&A - How To Deal With Your Own Injuries
Injuries happen, how do you handle them? We discuss on our latest video. #pilates #pilatesclass #onlinepilates #howtoteachpilates...
Nalu Pilates
1 min
Q&A - The Most Important Thing in a Pilates Class
What is the most important thing to remember in a Pilates class? We explain in our latest Q&A video. #pilates #pilatesclass...
Nalu Pilates
1 min
Q & A - What To Wear To A Pilates Class?
Wondering what you should wear to a Pilates class? Are you afraid to wear the wrong thing? #pilates #pilatesclass #whattoweartopilates...
Nalu Pilates
1 min
Pilates Q&A: Why Is It The Same Class Over And Over?
Ever wonder why it's the same Pilates class day after day? We explain on our latest video. #pilates #pilatesclass #pilatesexercises...
Nalu Pilates
1 min
Is Pilates Just For Women?
There's a belief that Pilates is just for women, but it's not. In fact, it was created for men. But everyone can benefit from adding...
Nalu Pilates
1 min
What Is Yogalates?
Yogalates? Yogilates? Piyo? What in the world are these things? Are they Pilates? Are they yoga? We discuss on the latest video: #pilates...
Nalu Pilates
1 min
How To Improve Your Golf Game
Discover why Pilates is so good for golfers and how it can improve your game in our latest video. #pilates #pilatesgolf #golf...
Nalu Pilates
1 min
Do You Need Equipment To Do Pilates?
Ever wonder if you need equipment in order to do a Pilates class? We discuss Pilates equipment, the history and the purpose on our latest...
Nalu Pilates
1 min
Pilates is too easy? Here's what to do:
Learn how to make any Pilates class more challenging whether you're a Pilates teacher or a Pilates student. Pilates exercises might...
Nalu Pilates
1 min
Q&A - What is "Authentic/Classical Pilates?"
There are different types of Pilates? What makes Classical Pilates different from other forms of Pilates? Why is it called "Authentic?"...
Nalu Pilates
1 min
Q&A - The Difference Between Yoga & Pilates
Ever wonder what the difference is between yoga and Pilates? We discuss. Check out our video on YouTube. The Difference Between Yoga &...
Nalu Pilates
1 min
Q&A - Why Is It Called "Pilates?"
Ever wonder why Pilates is called "Pilates," but been too afraid to ask? Well, here's your answer. Why Is It Called "Pilates?" #pilates...
Nalu Pilates
1 min
Q&A - Why Does Pilates Hurt My Neck?
And other questions... But seriously, why does Pilates sometimes hurt your neck? We discuss the reasons: Why Does Pilates Hurt My Neck?...
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