Nalu Pilates

Pilates teachers - do you know that some words are better to use in a Pilates class than others? Do you know what words you should avoid...

Is Pilates a form of strength training? What's the difference between the two? We explain on our latest video. #pilates #pilatesclass...

If you're a Pilates teacher, have you ever wonder what you should be saying to your students? We discuss what to say in a Pilates class...

How do you use breath when teaching Pilates? We explain in our latest video. #pilates #howtodopilates #howtoteachpilates #breathinpilates...

Injuries happen, but as a Pilates teacher, what do you do when a student is dealing with an injury? Check our latest video. Always get a...

When you teach Pilates, are you helping your students or are you in the way? Our latest video explains what to do. #howtoteachpilates...

How can you be an effective Pilates teacher each and every class? We explain on our latest video. #howtoteachpilates #howtodopilates...

How do you teach Pilates? Begin by looking at the person in front of you - who is your student and what do they need? Teaching anything...

Teaching Pilates is different than teaching yoga and here's one of the main reasons why. #pilates #pilatesclass #onlinepilatesclass...

Some Pilates teachers and fitness instructors believe that you need to be mean in order to be a good teacher, but you don't. We discuss...

Ever wonder why music is never used in an authentic Pilates class? We explain the reasons why in our latest video: #pilates #pilatesclass...

Want to teach Pilates more effectively? Use the rule of "Proximal to Distal." #pilatesteaching #authenticpilates #classicalpilates...

Not sure when to add new exercises when teaching a Pilates class? We break it down. #newPilatesexercises #Pilatesexercises...

What is the "layering on process" in Classical Pilates? Teaching Authentic Pilates is different than teaching many other fitness...

At some point in time, every fitness teacher will have new students. Do you know how to turn them into returning students? Check out our...

Why shouldn't you demonstrate when you're teaching Pilates? We discuss. #pilatesteaching #pilates #onlinepilatesteaching...

Online fitness classes have become more popular, but are you making any of these common mistakes? How can you make an online fitness...