Refine Your Pilates Technique - The Hundred
- Nalu Pilates
- Mar 30, 2021
- 1 min read
Classical/Authentic Pilates focuses on refining your technique and getting deeper into an exercise.
This video shows the proper way to perform The Hundred.
#pilatestechnique #thehundredpilates #pilatesthehundred #thehundred #pilatesexercises #pilatesteaching #pilatesinstructor #onlinepilates #classicalpilates #pilatesposes #pilatesmovements
Comments