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Nalu Pilates was created in Hawaii.
In Hawaiian, Nalu means
"Wave of the Ocean"
ONLINE/INTERACTIVE &
IN-PERSON
CLASSICAL PILATES CLASSES
TEACHING SINCE 2006
Pilates classes and tutorials on our YouTube Channel
Check out our full-length classes, short classes,
technique tutorials, how to teach series
and more:
Nalu Pilates
Nalu Pilates
Q&A - Pilates For Pickleball?
02:52
Play Video
How To Teach Pilates - What You Shouldn't Say
02:29
Play Video
Q&A - What To Eat Before A Pilates Class?
01:16
Play Video
Q&A - Why Is Pilates So Good?
01:06
Play Video
Classical/Authentic Pilates
As a former professional dancer, my body had developed imbalances from the years of daily repetitive movements
causing constant pain.
Classical Pilates helped my body heal and today I am pain free.
As a teacher for over 16 years, I've seen the method heal and strengthen hundreds of others.
Classical/Authentic Pilates is the original method created by Joseph Pilates - his exercises, order and intention.
This is the real deal.
For Pilates Teachers:
Are you a new Pilates teacher or new to teaching online?
Or are you a fitness instructor looking to teach Pilates the "right way?"
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Technique tutorials
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How to teach
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Modifications of exercises
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How to advance your clients
Learn the tips and tricks for teaching a successful online or in-person class.
In-person private sessions
currently held in the
United States on the East Coast
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